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Tabbouleh with Herbs

The Art of Nutrition

Discover 'The Art of Nutrition' as we explore the interconnectedness of food and mindfulness. In our Nutrition Classes, we recognize the integral role that food plays in your overall well-being, aligning perfectly with the holistic principles of yoga. Our expert nutritionist, Dr. Shweatha, brings a wealth of knowledge and guide you on a journey to make informed dietary choices, understand the impact of nutrition on your body, and create a harmonious relationship with food. Whether you're aiming to boost your energy or manage weight, our teacher will guide you to achieve your goals.

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