Mon-Fri : 6.00 -7.00 am IST
5000 INR/ month
Mon-Wed-Fri : 5.30 - 6.30 pm IST
3,000 INR / Month
By Dr. Neha Agarwal
Register : +91 84549 43100
These classes are a best path to start your yoga journey. Different systems have different techniques and reasons to practice in a certain way. In these beginner classes we prepare you for progressing into other batches by fabricating strong basics, right alignments that suit your body type and teach you the right breathing patterns. We will also teach you about safety to avoid injuries in the future of your practice journey.
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Beginner Classes
The classes are suitable for beginners.
The classes are conducted by Neha Agarwal. These classes are tailored to build strong fundamentals in practice with focus on alignment and breathing. Introduction to pranayama included.
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NOTE: This batch is suitable for complete beginners and senior citizen.